Creamy Breakfast Chia Pudding Recipe | Yummly

Creamy Breakfast Chia Pudding

EATING BIRDFOOD
10Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 1/4 cup chia seeds
  • 1 1/2 cups water
  • 2/3 cup raw cashews
  • 6 dates (large, pitted, soaked in water overnight, and drained)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1 pinch sea salt
  • 1 cup Fresh berries (chopped pineapple, or sliced bananas)
  • 2 tablespoons unsweetened cocoa powder (or ground cinnamon)
  • granola (Handful Amie’s Grain-Free)
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    NutritionView More

    240Calories
    Sodium4% DV85mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium370mg11%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A0%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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