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Creamy Black-Eyed Pea Soup With Olive Pesto
THE WASHINGTON POST14Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 leek (white and light-green parts, trimmed)
- 1 Tbsp. extra virgin olive oil
- 1 clove garlic (chopped)
- 1 small carrot (scrubbed well and chopped)
- 1 stem fresh thyme
- 15 oz. black eyed peas (no-salt-added, drained and rinsed)
- 2 1/2 cups vegetable broth (homemade or store-bought no-salt-added, see related recipe)
- 1/2 tsp. kosher salt (or more as needed)
- 1/4 tsp. freshly ground black pepper
- 1 1/4 cups pitted green olives
- 1/4 cup flat leaf parsley leaves (lightly packed)
- 1 clove garlic
- 1 tsp. capers (drained)
- 1 Tbsp. extra virgin olive oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1600mg67% |
| Potassium125mg4% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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