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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1/4 cup chopped onion
- 2 Tbsp. all-purpose flour (Pillsbury BEST™)
- 3/4 tsp. salt
- 1/4 tsp. garlic salt
- 1 1/4 cups milk
- 3 oz. cream cheese (softened)
- 1 large egg (beaten)
- 10 oz. frozen chopped broccoli (cooked and well drained)
- 1/4 lb. Monterey Jack cheese (sliced)
- milk
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium540mg23% |
| Potassium400mg11% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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