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Creamy Beef & Cauli Rice Casserole
IT'S ALL ABOUT AIP11Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 head cauliflower (riced)
- 1 Tbsp. ginger (grated)
- 1 tsp. salt
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. thyme
- 1 Tbsp. oregano
- 1 can coconut milk
- 2 cups baby spinach
- 2 cups kale (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium750mg31% |
| Potassium1320mg38% |
| Protein30g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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