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Ingredients
US|METRIC
2 SERVINGS
- 1 can reduced sodium black beans (rinsed and drained partially, reserving a little juice)
- 2 cups pasta (Ziti, cooked to al dente)
- 1 cup broccoli (frozen)
- 2 cups spinach
- white cheddar cheese
- feta cheese
- pepper
- garlic salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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