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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 2 garlic cloves (pressed or mashed)
- 1 Tbsp. lemon juice (fresh-squeezed)
- 2 Tbsp. Tahini
- 1/4 cup basil pesto sauce
- salt (to taste)
- fresh basil (Garnish with, or pine nuts or parmesan cheese, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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