Creamy Banana and Kiwi Parfaits Recipe | Yummly

Creamy Banana and Kiwi Parfaits

OUR SUNDAY CAFE
3Ingredients
20Minutes
130Calories
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Ingredients

US|METRIC
  • 1 ripe bananas (large or 2 small very, chilled, put the banana into the fridge in the morning...)
  • 1/2 cup yogurt (honey)
  • 2 kiwi fruit (ripe, depending upon the size)
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    NutritionView More

    130Calories
    Sodium1% DV25mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium25mg1%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A4%
    Vitamin C140%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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