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Creamy Banana Raspberry Avocado Date Smoothie
CARMY8Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 bananas (frozen)
- 1 avocado
- 1 cup raspberries
- 5 medjool dates (Natural Delights organic)
- raspberries
- chia seeds (chosen foods)
- kashi (granola)
- banana (sliced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1710mg49% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber27g108% |
| Sugars47g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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