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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup water
- 1 1/2 tsp. gelatin (where to buy gelatin from a grass fed source)
- 1 can full fat coconut milk (13.5 oz, where to buy BPA free coconut milk)
- 1/2 tsp. salt (unrefined)
- 4 egg yolks
- 2 bananas (ripe, mashed)
- 3 Tbsp. honey (or maple syrup, depending on your sweetness preference)
- 1 tsp. vanilla
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium430mg18% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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