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Ingredients
US|METRIC
4 SERVINGS
- 220 grams bananas
- 1 1/2 cups soya milk (Alpro)
- 1/2 cup yogurt (Alpro plain soya)
- 1/2 cup coconut milk (Alpro)
- 2 Tbsp. pecans
- 2 cms root ginger (chunk, peeled)
- 1 vanilla pod (deseeded)
- 1/4 tsp. canela
- 1 pinch turmeric
- 1 handful crushed ice (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium65mg3% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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