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Creamy Baked Spinach and Mushroom Rotini
CHEZ CAYENNE16Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 Tbsp. Earth Balance Margarine (divided)
- 1 1/2 lb. mushrooms (sliced, I used 1 pound cremini, 1/4 pound shiitake, and 1/4 pound oyster)
- 1 Tbsp. dry vermouth (or white wine, optional)
- 1 cup diced onion (finely)
- 1/2 cup celery (minced, about 1 stalk)
- 1/2 cup carrot (minced, about 1 carrot)
- 3 cloves garlic (minced)
- 1/3 cup all purpose flour
- 2 1/2 cups non dairy milk (I used almond milk)
- 3 Tbsp. nutritional yeast
- 1 1/4 tsp. salt
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 8 oz. fusilli (or other small pasta shape)
- 1 lb. frozen chopped spinach (thawed and squeezed dry)
- 2/3 cup bread crumbs (preferably panko crumbs)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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