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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cottage cheese
- 1/2 cup 1% milk (you could also try almond milk)
- 1/2 avocado (scooped out of skin with seed removed)
- 1 Tbsp. ranch (powder)
- 1/2 tsp. seasoning salt
- 1/2 tsp. dill weed (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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