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Lizette Dottin: "it tasted great. I addes tomatoes." Read More
7Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (medium, pitted and peeled)
- 3 hard boiled eggs (peeled and chopped)
- 2 Tbsp. sour cream (Greek yogurt, or light mayonnaise will also work)
- 1 tsp. fresh lemon juice
- 1 Tbsp. parsley (minced cilantro, dill or chives will also work)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Evi 2 years ago
I like Avocado and I like Egg Salad so I thought I give this a try. I used half Sour Cream and half Mayo, added a few little Grape tomatoes, rest as per recipe. In my opinion 1 whole Avocado is too much, it's overpowering and since Avocado and Eggs haven't got much taste with by themselves to start with it makes the Egg salad tasted very bland although I seasoned with salt and pepper and even a little paprika. I think Egg salad needs tastier spices such as curry, paprika, etc - I won't make this particular one anymore.
Kat 5 years ago
This was tasty, although I ended up putting more spices and sour cream in. Not amazing, but I love avocado and this is a good chance to add protein to it, so I'll be making it again. With hot pepper next time
Tyler Kilburn 6 years ago
easy and delicious. made a double batch for lunch the next day. will make again for sure.