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Creamy Asparagus Soup with Chicken Sausage
A CLOVE OF GARLIC, A PINCH OF SALT11Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 chicken sausage (pack of, cut into 1/2 inch cubes)
- 1 leek (white and light green parts only, thinly sliced and rinsed well)
- 3 cloves garlic (thinly sliced)
- 2 potatoes (small red-skinned, 4 to 5 ounces total, peeled and cut into 1/2-inch cubes)
- 4 cups chicken broth (or stock)
- salt
- pepper
- 1 1/2 bunches asparagus (about 1 1/2 pounds, cut into 1/2-inch)
- 6 oz. plain yogurt
- 1/4 whole country loaf (wheat, for serving, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium590mg25% |
| Potassium1040mg30% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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