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Creamy Asparagus Soup With A Poached Egg On Toast
JAMIE OLIVER12Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 800 grams asparagus (woody ends removed)
- olive oil
- 2 white onions (medium, peeled and chopped)
- 2 sticks celery (trimmed and chopped)
- 2 leeks (trimmed and chopped)
- 2 liters vegetable stock (or organic chicken)
- sea salt
- ground black pepper (freshly)
- 10 eggs (small free-range)
- 8 slices ciabatta bread
- 1 knob butter
- extra virgin olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1200mg50% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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