Creamy Asparagus Soup Recipe | Yummly

Creamy Asparagus Soup

PBF
14Ingredients
35Minutes
1100Calories

Ingredients

US|METRIC
  • 4 bunches asparagus spears (approx. 24 spears)
  • 2 medium potatoes (diced)
  • 1 large onion (brown or white)
  • 2 cloves garlic (crushed)
  • 400 milliliters coconut cream
  • 1 tablespoon vegetable stock
  • 2 tablespoons olive oil
  • 4 bunches asparagus spears (approx. 24 spears)
  • 2 medium potatoes (diced)
  • 1 large onion (brown or white)
  • 2 cloves garlic (crushed)
  • 400 milliliters coconut cream
  • 1 tablespoon vegetable stock
  • 2 tablespoons olive oil
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    NutritionView More

    1100Calories
    Sodium3% DV65mg
    Fat131% DV85g
    Protein49% DV25g
    Carbs26% DV79g
    Fiber84% DV21g
    Calories1100Calories from Fat770
    % DAILY VALUE
    Total Fat85g131%
    Saturated Fat65g325%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium2810mg80%
    Protein25g49%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber21g84%
    Sugars16g32%
    Vitamin A90%
    Vitamin C150%
    Calcium20%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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