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Creamy Asparagus Chicken Potato Soup
BITES FOR FOODIES7Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups vegetable (homemade, or low-sodium organic chicken or vegetable broth)
- 2 cups asparagus (about 1 bunch)
- 1 chicken breast
- 1 medium potato
- 2 oz. cheese (Laughing Cow, or formula or breast milk)
- 1/2 tsp. thyme
- 1 pinch nutmeg
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium390mg16% |
| Potassium1510mg43% |
| Protein41g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C80% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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