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Creamy Almond Garlic Sauce (Vegan)
PUMPS AND IRON10Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups unsweetened almond milk
- 1/2 white onion (minced)
- 6 cloves garlic (minced)
- 4 Tbsp. all purpose flour
- 1 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1 Tbsp. olive oil
- salt
- pepper
- 1/2 cup chopped almonds (optional**)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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