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Creamless Slow Cooker Pea Soup
THE LAZY GASTRONOME15Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. dried split peas
- 2 ham hocks
- 1 cup chopped carrots (coarsely)
- 3/4 cup onions (chopped)
- 2 cloves garlic (crushed)
- 2 Tbsp. bouillon (see note)
- 5 cups water
- 2 tsp. garlic salt
- 1/2 tsp. white pepper
- 1/2 tsp. dried thyme leaves
- 2 tsp. hot sauce (optional)
- salt
- pepper
- 1 Tbsp. sour cream (person, or plain Greek yogurt)
- smoked paprika (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium1120mg32% |
| Protein24g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber26g104% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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