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Creamless Creamed Corn with Mushrooms and Lemon
FOOD AND WINE10Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 shiitake mushroom caps (medium dried)
- boiling water
- 10 ears white corn (shucked)
- 2 Tbsp. virgin olive oil (extra-)
- 2 shallots (medium, minced)
- 1 garlic clove (minced)
- 1 tsp. grated lemon zest (finely)
- 1 Tbsp. fresh lemon juice
- salt
- freshly ground black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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