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Ingredients
US|METRIC
5 SERVINGS
- 2 bunches Swiss chard (white ribbed or a mixture of colors like rainbow, red, yellow; about 2 pounds)
- 4 slices bacon (diced)
- 1/2 cup red onion (finely chopped)
- 1 clove garlic (mashed and finely minced)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 cup half and half (or whole milk)
- 1 pinch nutmeg
- kosher salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium690mg29% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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