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Ingredients
US|METRIC
4 SERVINGS
- 200 grams creamed coconut (coconut butter)
- 1 Tbsp. coconut sugar (or 3-4 stevia drops)
- 1/4 tsp. vanilla (ground, or beans from 1/2 pod)
- 1/3 base (portion of the)
- 1 tsp. cocoa powder
- 1 tsp. coconut sugar
- 1/3 base (portion of the)
- 8 raspberries (mashed, you can use frozen as well)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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