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Creamed Chipped Beef On Toast Origins
GARLIC AND ZEST9Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. beef (dried thinly sliced, roughly chopped into bite sized bits)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1/4 tsp. coarsely ground black pepper
- 1 pinch cayenne pepper
- 1 1/2 cups milk
- 1/2 cup half and half
- 4 slices bread (toasted)
- 2 tsp. fresh parsley chopped (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium320mg13% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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