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Ingredients
US|METRIC
4 SERVINGS
- 1 stick butter
- 3/4 cup all purpose flour
- 1 1/2 cups milk
- 1 1/2 cups water
- 4.5 oz. dried beef (I buy it in a jar)
- 1/2 tsp. pepper
- salt (unchecked▢, to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1320mg55% |
| Potassium310mg9% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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