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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. unsalted butter
- 1 shallot (large, minced)
- 1/2 tsp. dried tarragon
- sea salt (or kosher)
- freshly ground black pepper
- 3 Tbsp. all purpose flour
- 2 cups milk (more as needed)
- 2 cups chicken (cooked, chopped or shredded)
- 1/2 cup peas (fresh or frozen)
- mashed potatoes (to serve - optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium450mg19% |
| Potassium750mg21% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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