Creamed Cauliflower

CANDIDA COOKING
4Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 2 heads cauliflower
  • 4 tablespoons ghee
  • 1 teaspoon sea salt (or to taste)
  • ground pepper (if desired)
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    NutritionView More

    170Calories
    Sodium28% DV680mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium910mg26%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A0%
    Vitamin C240%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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