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Cream of Spinach and Artichoke Soup
CARRIE'S EXPERIMENTAL KITCHEN12Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 frozen chopped spinach (ounce pkg., defrosted and drained)
- 1/4 cup red onion (chopped)
- 1 clove garlic (minced)
- 1 Tbsp. butter
- 4 whole artichoke hearts (chopped)
- 2 Tbsp. all-purpose flour
- 4 cups vegetable broth
- 2 cups water
- 1 cup milk (heated)
- 1/2 cup grated Pecorino Romano cheese
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1160mg48% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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