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SharpFoodLover: "Soup was delicious. I puréed all of the vegetable…" Read More
14Ingredients
34Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups asparagus (cut into 1 inch pieces, about 2 lbs)
- 3 large garlic cloves (peeled)
- 1/2 onion (a medium, quartered)
- 2 Tbsp. olive oil
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- cream soup (Ingredients)
- 3 Tbsp. unsalted butter
- 3 Tbsp. all purpose flour
- 1/2 tsp. salt
- 1 tsp. black pepper
- 3 cups whole milk
- 1/2 cup fresh Parmesan cheese (grated)
- 1 cup chicken broth
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium880mg37% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
SharpFoodLover 2 years ago
Soup was delicious. I puréed all of the vegetables so the soup was thick….just the way we like it. Also drizzled flavored olive oil on top before serving. Will definitely make this again.