Cream of Mushroom Soup Substitute

BERLY'S KITCHEN
8Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 1/2 cup fresh mushrooms (diced)
  • 1/2 cup milk (whole)
  • 1/4 cup all purpose flour
  • 3/4 cup chicken broth
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • salt
  • pepper
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    NutritionView More

    70Calories
    Sodium10% DV230mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium230mg10%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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