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Cream of Celeriac, Parsnip and Cauliflower
CREATIVE IN MY KITCHEN14Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 1 leek (cleaned, trimmed and chopped)
- 2 parsnips (small to medium, chopped)
- 1 celeriac (medium / big, peeled and chopped)
- 1 garlic clove (smashed and chopped)
- 1 ginger (thumb size, or bigger piece of, finely chopped)
- 1/2 head cauliflower (small florets)
- 2 sprigs thyme
- 1 sprig rosemary
- 4 cups water (filtered / drinking)
- salt
- pepper
- extra virgin olive oil (for serving)
- microgreens (for serving)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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