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Cream of Carrot and Rutabaga Soup with Maple Syrup
HTTP://WWW.RICARDOCUISINE.COM/10Ingredients
45Minutes
190Calories
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Description
Cream of Carrot and Rutabaga Soup with Maple Syrup
Ingredients
US|METRIC
9 SERVINGS
- 4 cups carrots (peeled and sliced)
- 4 cups rutabaga (peeled and cubed)
- 2 onions (chopped)
- 3 Tbsp. butter
- 8 cups chicken broth
- 2 russet potatoes (peeled and cubed)
- 3 Tbsp. maple syrup
- 1/4 cup cream
- salt
- pepper
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium810mg23% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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