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11Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 25 grams unsalted butter
- 150 grams celery (preferably organic, finely sliced)
- 1 onion (finely diced)
- 250 grams asparagus (roughly chopped)
- 600 mL vegetable stock (good quality)
- 4 Tbsp. double cream
- pepper
- salt
- double cream (extra)
- chilli flakes (grinding of)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium830mg35% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Liz Hearn 5 years ago
Very savoury, even without any extra spices! I may have put too much salt in mine, will definitely reduce it for next time!