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Cream Of Mushroom Soup With Walnut Lentil Pate Crostini
HEALTHY SEASONAL RECIPES18Ingredients
45Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic (divided)
- 1 1/2 tsp. kosher salt (divided)
- 3/4 cup lentils (canned, drained)
- 1/2 cup toasted walnuts
- 1/3 cup chives (chopped, divided)
- 2 Tbsp. truffle oil (divided)
- 1 tsp. sherry vinegar
- 1/2 tsp. freshly ground pepper (divided)
- 1 Tbsp. unsalted butter
- 1 onion (large, diced)
- 4 cups sliced mushrooms (any variety or mixed)
- 1/2 tsp. thyme
- 1/4 cup dry sherry
- 1/2 tsp. fresh rosemary (chopped)
- 1/4 cup all-purpose flour
- 4 cups vegetable broth (such as Imagine no chicken)
- 2 cups low fat milk
- 12 slices baguette (preferably whole-grain, toasted)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium3240mg135% |
| Potassium1160mg33% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate152g51% |
| Dietary Fiber18g72% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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