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Cream Cheese and Pan Fried Asparagus on Toast
BLOGTASTIC FOOD10Ingredients
20Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams asparagus
- 1 Tbsp. olive oil
- 2 cloves garlic (peeled and sliced)
- 2 Tbsp. fresh parsley (finely chopped)
- 2 bread (sliced of, from a good quality crusty loaf, e.g. a good loaf of sour doughbread)
- 30 grams cream cheese (spreadable)
- 1 Tbsp. vinegar
- 2 eggs (brought to room temperature)
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium2220mg93% |
| Potassium460mg13% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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