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9Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread (I like to use firm bread)
- 1/3 cup cream cheese
- cucumber (about 4 inch long English or seedless, kheera, kakdi)
- 1/4 bell pepper (this will make about 1/4 cup finely chopped bell pepper, capsicum, Shimla mirch, pahadi mirch)
- 2 Tbsp. chopped cilantro (finely, hara dhania)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. ginger (finely shredded, I use zester to shred the ginger)
- 1 green chili (finely chopped, optional and adjust to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Pam Glenn 7 years ago
Great for Scrabble or other game night snacking. Extra good on a nutty whole wheat bread