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Ingredients
US|METRIC
30 SERVINGS
- 2 sheets puff pastry (thawed)
- 2 cups crab (real, pulled apart)
- 1 1/2 cups whipped cream cheese (softened at room temperature)
- 1/4 cup mayonnaise
- 2 Tbsp. Dijon mustard
- 1 1/2 tsp. worcestershire sauce
- 4 scallions (green, diced)
- 1 avocado (large, diced)
- 1 tsp. salt
- 1/2 tsp. black pepper (EACH:, paprika)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium70mg2% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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