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Ingredients
US|METRIC
5 SERVINGS
- 1 cup parmigiano reggiano (grated)
- 1 Tbsp. flour
- 1 pinch black pepper (optional)
- 1 Tbsp. butter
- 1/2 cup chopped onion
- 2 cups tart apple (chopped)
- 1 lb. parsnips (sliced)
- 3/4 lb. carrots (sliced)
- 1 cup apple cider (divided)
- 1 cream (splash)
- 1/2 cup parmigiano reggiano (grated, optional)
- 1/2 tsp. kosher salt (or to taste)
- 1/2 tsp. black pepper (more to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium800mg33% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A230% |
| Vitamin C40% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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