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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. salted butter
- 6 Tbsp. all purpose flour
- 1 large onion (chopped)
- 2 jalapeno peppers (large, seeded and chopped)
- 1 fresh tomato (large, rough chopped)
- 1 lb. crawfish (tails)
- 1/2 cup chicken broth (unsalted)
- 1 tsp. sea salt
- parsley (chopped for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium800mg33% |
| Potassium480mg14% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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