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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup butter
- 1 Tbsp. all purpose flour
- 1/2 cup minced onion (finely)
- 1 Tbsp. minced garlic
- 1/4 cup chopped fresh parsley
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. cayenne pepper
- 1 egg (beaten)
- 4 cups soft breadcrumbs
- 1 1/2 lb. crawfish (cooked, tails, peeled and chopped)
- chicken broth (heated, as needed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium560mg23% |
| Potassium690mg20% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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