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Ingredients
US|METRIC
4 SERVINGS
- crawfish (pound Leftover boiled, tails - about 1 for this recipe easily doubled)
- smoked sausage
- onions
- garlic
- mushrooms
- corn
- olive oil
- 1 tsp. onion (large, if you don' have enough from the boil)
- 1 tsp. garlic powder (if you don' have garlic from the boil)
- salt (only if it needs it)
- roux (Tony Chachere's Instant)
- boiling water
- onion tops (Green)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol30mg10% |
| Sodium700mg29% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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