Crawfish Stew for Beginners Recipe | Yummly
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Crawfish Stew for Beginners

BAYOU WOMAN
13Ingredients
85Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • crawfish (pound Leftover boiled, tails - about 1 for this recipe easily doubled)
  • smoked sausage
  • onions
  • garlic
  • mushrooms
  • corn
  • olive oil
  • 1 teaspoon onion (large, if you don' have enough from the boil)
  • 1 teaspoon garlic powder (if you don' have garlic from the boil)
  • salt (only if it needs it)
  • roux (Tony Chachere's Instant)
  • boiling water
  • onion tops (Green)
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    NutritionView More

    230Calories
    Sodium29% DV700mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories230Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol30mg10%
    Sodium700mg29%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C8%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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