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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. crawfish (cooked & peeled, tails)
- 2 1/2 cups chicken stock (low sodium)
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. grass-fed butter (or ghee, divided, replace with olive oil for dairy free option)
- 1 shallot (diced)
- 1 yellow onion (medium, diced)
- 2 cloves garlic (minced)
- 2 stalks celery (diced)
- 1 1/4 cups carnaroli rice (dry/unrinsed)
- 1 cup dry white wine (room temperature)
- 1 tsp. sea salt
- 3 oz. Parmesan cheese (finely grated)
- 1/2 tsp. fresh lemon juice
- parsley (for garnish, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1430mg60% |
| Potassium760mg22% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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