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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups long grain rice (uncooked, like Cajun Country)
- 1 lb. crawfish (Louisiana, tails, thawed, with the fat)
- 1 can cream of mushroom soup
- 1 can cream (onion soup)
- 1/2 cup chopped bell pepper
- 4 Tbsp. butter (melted)
- 2 tsp. Cajun seasoning
- 2 dashes hot sauce
- 1/2 tsp. garlic powder
- 1 1/2 cups chicken broth
- 1/2 lb. crabmeat (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium400mg17% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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