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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup vegetable oil
- 1/2 cup margarine
- 1 cup diced onion
- 1/2 cup green bell pepper (diced)
- 1 Tbsp. minced garlic
- 1 lb. crawfish (peeled)
- 32.25 oz. condensed cream of mushroom soup
- 10 oz. diced tomatoes (with green chile peppers)
- 1 Tbsp. dried parsley
- salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat3.5g |
| Cholesterol80mg27% |
| Sodium1290mg54% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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