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Ingredients
US|METRIC
4 SERVINGS
- 8 Tbsp. butter
- 2 Tbsp. all purpose flour
- 2 cups chopped onions
- 1 cup chopped celery
- 1/2 cup chopped bell peppers
- 1 lb. crawfish (peeled Louisiana, tails, with fat)
- 2 Tbsp. Crystal Hot Sauce (plus more for serving)
- 2 bay leaves
- 1 cup seafood stock
- 1 tsp. salt
- 1/4 tsp. cayenne
- 2 Tbsp. chopped parsley
- 3 Tbsp. green onions (chopped)
- 4 cups cooked white rice (for serving)
- hot sauce (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol185mg62% |
Sodium1010mg42% |
Potassium650mg19% |
Protein20g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A25% |
Vitamin C45% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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