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Michelle Hogan: "Great Recipe
My family likes spicy food. Add a ca…" Read More
16Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 Tbsp. unsalted butter
- 1 yellow onion (finely diced)
- 1 green bell pepper (seeded and finely diced)
- 3 stalks celery (finely diced)
- 3 cloves garlic
- 1/2 cup all purpose flour
- 1 Tbsp. tomato paste
- 4 cups chicken broth (unsalted, or unsalted seafood broth)
- 2 1/2 tsp. Worcestershire sauce
- 1 tsp. hot sauce
- 2 tsp. Creole seasoning (or Cajun)
- 1/2 tsp. kosher salt
- 1 pinch black pepper
- 1 bay leaf
- 1 large tomato (seeds and pulp removed, diced)
- 12 oz. crawfish (fresh or frozen cooked, tails, thawed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol80mg27% |
Sodium310mg13% |
Potassium440mg13% |
Protein12g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A15% |
Vitamin C35% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Michelle Hogan 2 years ago
Great Recipe
My family likes spicy food. Add a cayenne to spice it up a little more. Will make again.
Denise Moore 2 years ago
Omg amazing really tasted authentic definitely going to go in my go to recipe book!!! I added more butter as needed as I cooked the flour so it would blend smoothly and more broth to get it the consistency I wanted but it was grand!!!