Crawfish Creole

CDKITCHEN
12Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1 onion (large, chopped)
  • 1/2 cup celery (chopped)
  • 2 tablespoons cooking oil
  • 2 tomatoes (minced)
  • 2 cups water
  • 1 pound crawfish (tails)
  • 1 bell pepper (chopped)
  • 1 bay leaf (small)
  • seasoning (to taste)
  • 3 cups cooked rice
  • 1/2 cup green onion (chopped)
  • 1/4 cup parsley (minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol120mg40%
    Sodium95mg4%
    Potassium620mg18%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C70%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop