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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. crawfish (tail meat)
- 1 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/4 tsp. ground white pepper
- 2 Tbsp. canola oil
- 1/3 cup finely chopped green onion (green parts only)
- 1 cup finely chopped onion
- 1/2 cup chopped green bell pepper (finely)
- 1/2 cup chopped celery (finely)
- 1/4 tsp. minced garlic
- 3 cups cooked long-grain white rice
- 2 Tbsp. finely chopped parsley
- 8 oz. hog casings (prepared)
- stone ground mustard (Garnish:, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium350mg15% |
| Potassium270mg8% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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