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Cranberry, Swiss Chard & Almond Salad and What Success Means To Me
THE HEALTHY APPLE10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. salad greens (organic)
- 1 head Swiss chard (finely chopped)
- 4 Tbsp. dried cranberries
- 3 Tbsp. raw almonds (whole)
- 1 tsp. lemon zest (fresh)
- 1/4 tsp. fresh lemon juice
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1/4 tsp. sea salt
- 1/4 tsp. pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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