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Cranberry, Jalapeño and Goat Cheese Stuffed Chicken Roulade
EVERYDAY MAVEN13Ingredients
60Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 scallions (divided)
- 1 jalapeno pepper
- 1/2 cup fruit (Graceland, Whole Dried Cranberries)
- 1/2 tsp. kosher salt
- 25 freshly ground black pepper (turns)
- 8 oz. goat cheese
- 4 skinless chicken breast (large boneless, halved through the center and pounded thin)
- 1/2 cup gluten free flour
- 1 pinch kosher salt
- 1 pinch black pepper
- 1 large egg
- 1 Tbsp. milk (any unsweetened, plain type)
- olive oil (sprayer)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium860mg36% |
| Potassium1030mg29% |
| Protein69g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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