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Cranberry, Coconut and Puffed Rice Muesli Bars
THE HEALTHY MUMMY10Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup oats
- 3/4 cup puffed rice
- 1/4 cup pumpkin seeds (pepitas)
- 1/4 cup dried cranberries
- 2 Tbsp. desiccated coconut
- 1/2 tsp. cinnamon
- 2 Tbsp. coconut oil
- 2 Tbsp. peanut butter
- 1/4 cup honey
- 1 tsp. vanilla extract
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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